www.khasiat daun singkong.com

www.khasiat daun singkong.com Yana uru soursop epupụta , akpu doo uru anyị nwere ike isi nweta ya mfe n'ihi na e nwere ọtụtụ akpu doo anyị gburugburu . Ọ bụghị ike ịhụ akpu epupụta , akpu epupụta na -adịkarị n'ọtụtụ ebe a kụrụ ubi ma ọ bụ backyard . Karịsịa n'ime ime obodo , na iko akpu osisi n'ime otu osisi na nkwa .

Sịkwa ihe mere na akpu ji osisi dị nnọọ mfe gbasara ke Indonesia n'ihi na akuku bụkwa ezi nnọọ ngwa ngwa. Nọrọ n'elu osisi ịkpụ akpu n'ime ụfọdụ mgbe e mesịrị kụrụ ozugbo. N'ihi ya, ọ dịghị anya akpu osisi nwere ike ibu ibu nke ọma. Ọ bụghị naanị na iko akpu nke nwere uru nke ahụ, ma akpu epupụta nwekwara ike inye uru ndị na-erughị ihe ọma. Ebe a bụ ụfọdụ n'ime Njirimara nke akpu epupụta dị ka e hotara site na kompasiana.com .

 Na iko akpu epupụta ụfọdụ n'ime ndị dị otú ahụ dị ka vitamin A, vitamin B , vitamin C , calcium , site , carbohydrate , abụba protein na ígwè . Ụfọdụ n'ime ọdịnaya nwere uru dị ka:

Nwere ike ịnagide afọ ọsịsa
Ịnagide afọ ọsịsa , i nwere ike iji iko akpu epupụta site esi ụfọdụ akpu doo na 900cc mmiri. Osi nri ruo mgbe mmiri na- na ọkara ahụ dị jụụ. Mgbe a oyi, na-aṅụ ugboro abụọ n'ụbọchị.

Ịnagide ogbu na nkwonkwo
I nwere ike ime ka ọgwụgwọ nke rheumatism si n'èzí ma ọ bụ site n'ime na-eji akpu epupụta site na -agbakwunye ginger na whiting .

Ịnagide isi ọwụwa
Nke atọ nwere ezi ikwo ihe akpu doo ke mpikota onu na akpịrị n'isi.

Nwere ike ịkụziri ụbụrụ
Olee otú ọ na -adị? Ọ na- enyo na na iko akpu epupụta bụ amino asịd na-eme ka akpu epupụta nwere ike ịkụziri ụbụrụ . N'ihi ya, i nwere ike nye mgbe oriri nke akpu epupụta maka leverage .

Na mgbakwunye na -enye ọtụtụ ndị uru , na iko akpu epupụta na- ada akwụkwọ nri dị ọhụrụ n'ihi na nri menu . Ma, ndị nwere ọbara mgbali elu , i kwesịrị izere eri akpu epupụta . Jisie na Olileanya bara uru !